Rooted in traditional Tantra and Tao philosophies of living and achieving sexual bliss, this class will teach men tools to be more embodied, reclaim their sexual health (erectile function, fertility, libido, testosterone levels) and release mental tension.
Beginners and advanced practitioners are welcome. You'll need a mat, two blocks and comfortable clothing.
Using a variety of traditional Tantra and Tao tools (intention setting, yoga poses, breathwork, energy circuits, sounding, visualization, etc.), men will deepen awareness and connection within to consciously release tension, get out of their head, increase flexibility and strength and mature into a more integrated version of themselves.
More confidence
Vitality
Better sex
Prevent or correct loss of sexual function
Erectile dysfunction and premature ejaculation
Increase fertility
Boost testosterone levels
Relaxation
Emma is is a certified Tantric Sex, Love and Relationship Coach, a classically trained Yoga Teacher (YTT 200) in Rishikesh India and a certified holistic health and nutrition coach. She coaches men and couples and demonstrates a multi-faceted and in-depth understanding of men's issues in her teachings.