On The Intimacy Inquiry Podcast
What an amazing conversation we had on "The Intimacy Inquiry" with Andrew Phipps.
Episode Description
Exploring Tantra: The Path to Sexual Vitality and Personal Transformation with Emma Galland
In this episode, tantric and holistic sex coach Emma Galland shares insights into her journey and her holistic approach to sexuality and wellbeing through her platform, Tantric Awakenings.
Emma discusses the profound impact of embracing sexual energy, connecting with one's body, and creating a safe space for vulnerability and communication. She emphasizes the importance of a holistic lifestyle, including proper nutrition, in achieving sexual vitality and personal empowerment.
Reflecting on her experiences, Emma highlights the transformative power of tantric sex and the liberation it brings to individuals and their relationships. Tune in to discover how integrating tantric practices can lead to profound personal and relational growth.
00:00 Introduction to Emma Galland and Her Work
00:52 Emma's Upbringing and Early Experiences
04:27 Discovering Tantra and Its Impact
05:41 Marriage, Sexuality, and Personal Growth
07:33 The Power of Sexual Energy and Tantra
09:41 Understanding the Body's Signals
15:21 Exploring Sexuality and Overcoming Conditioning
19:05 Inherited Trauma and Somatic Healing
21:46 Defining Tantra and Tantric Sex
25:36 Transformative Power of Tantric Practices
26:34 The Role of Intention in Tantric Sex
30:50 The Benefits of Tantric Sex
41:14 Personal Stories and Experiences
51:02 Struggles with Presence in Intimacy
51:47 Premature Ejaculation and Disconnection
53:12 Tantric Techniques for Ejaculation Control
55:12 Understanding Male and Female Orgasms
01:00:00 The Importance of Self-Exploration for Women
01:16:36 Creating Emotional Safety in Relationships
01:28:19 The Role of Porn and Communication in Relationships
01:40:20 Embracing Radical Honesty and Personal Growth
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