HORMONIZE Cleanse

It's the Virtilité Method's nutritional pillar to having your best sex life at ANY age. Great (daily and Tantric) sex is foundational to vibrant health because it increases and expands sexual energy levels which then increases life force energy in every cell of your body. Sexual energy is life giving, literally and figuratively. It's healing, energizing, enlivening and youth giving. But we need to achieve a baseline state of health and fuel a certain way to be able to make love frequently and for more than an hour each time, even in your 70's!

The Hormonize Cleanse is a 14-day holistic nutrition program centered around the trifecta of great sex:

Hormonal balance (boost testosterone, overcome estrogen dominance, lower cortisol and adrenaline, insulin/glucagon balance);

Vascular health

Nerves sensitivity

All 3 are essential ingredients for stronger, longer lasting erections, more lubrication and more expansive sexual pleasure.

More Sexual Vitality = More Life Force Energy flowing in your body, including your reproductive organs.

It starts with reversing the wear and tears in your body from years of stress, poor eating and lifestyle habits that created systems malfunction and dried out your juices. Out with old waste, repair what's broken and rebirth yourself. Your body knows how when you eat the Hormonize way.

My Own Story: It's never too late to be the healthiest version of yourself NOW, at your current age. I am 48 and have been eating the Hormonize way for 5 years, I've been able to get rid off debilitating PMS pain, maintain optimal levels of sex hormones, not feel the dreaded peri-menopause side effects every woman in the West complains about. I have very high libido and desire sex daily, high levels of wetness, a soft skin, strong muscles, clear-minded and feel vibrantly alive and medications free. My body is my trusted ally to enjoy life to the fullest. Yours can too!

Learn More About Hormones

For Women

Ladies, you can be "juicy" and glowing at any age, preserve your curves, a beautiful skin, and achieve greater amounts of pleasure and self-confidence than you ever had in your 20’s and 30’s when you were busy “making it”. The key is to preserve a healthy estrogen and progesterone level for your age (even levels those a woman 10 years younger) and the ratio. The ratio is key to eliminating all PMS, peri-menopause and menopause levels. For this to happen, we need to get out of the stress cycle as the body cannot make stress hormones and sex hormones simultaneously.

As a modern woman, often caught in the stress of a competitive hectic professional life, we often remain in our hard, masculine, yang energy and forget to switch back to our natural default setting: our feminine yin energy. It's in our feminine essence that we're at our most powerful, where we can relax, resource, find peace, ease, connection, sensuality, love, openness and renew our creative juices. It's also in that place that our stress lessens and we can we regenerate our adrenals, find hormonal balance, preserve our sex hormones, especially our estrogen levels.

It's also when we reside more in our feminine surrendered energy that we deepen the natural magnetic polarity with our male partners and attract them towards us and awaken our and their sexual attraction.

For Men

Gentlemen, with diet and lifestyle, you can preserve your testosterone, prevent aromatization (conversion of your testosterone in estrogen) and reduce estrogen dominance (cause of the beer belly and man boobs), grow muscle mass and be more sensitive, multi-orgasmic and exploratory sexually than ever before.

Furthermore, all the xenoestrogens present in excess in animal foods and the environment is lessening the sexual polarity and attraction between men and women. You're becoming increasingly more feminine and it diminishes the energetic, magnetic polarity between masculine and feminine. This is a very big issue that contributes to erectile dysfunction and premature ejaculation.

From the lens of Tantra Sexuality, rooted in sexual energetics where man and woman are two opposite poles of sexual attraction, a man emanating more feminine energy is tanking sexual polarity, and hence desire, as such man has to seek greater excitement to feel virile and sexually turned on. Seeking greater excitement is a direct path to premature ejaculation.

You see, Tantra teaches us about the subtle and natural electromagnetic properties of a penis and vagina. A yang/yin, positive pole/negative pole attraction between penis and vagina that exists below the level of excitement generated by genital stimulation and fantasy. Increasing the electromagnetic polarity of penis and vagina is what results in long lasting erections, incredible lubrication and opening of a woman's vagina and hours of steady penetrative sex (and something I teach in Men Sexuality Program and Tantric Sex for Couples). Excess consumption of estrogenic foods and the feminization of men has contributed to the weakening of the magnetic power of a man's cock. But this can be turned around eating foods that will increase the detoxification of xenoestrogens and boost of testosterone.

Understanding Hormonal Balance

Few people understand how their endocrine pyramid works and as a result, become "victims" of the changes occurring in their bodies as they age or unable to become pregnant despite all seeming "normal". But with a little education, one can preemptively change one's diet and lifestyle to overcome such issues - no matter your age. A healthy, youthful body, longevity, inner peace and a sharp mind depend on striking the right balance with all of your inter-related hormones. The challenge is that the "right" balance and levels of each hormone is bio-individual. My normal is not your normal. Your "Hormonize" education will help you understand what normal and abnormal levels feel like for your body and enable you to take action to manage changes as you grow older and have educated conversations with your doctors (request certain testing for instance).

Understanding Hormonal Balance

READY TO Start?

Join us for the next cleanse

Date: January 3rd-17th

Keep an eye on this space to join us.
The registration link is coming soon.

The Sex Hormones Life Cycle

Are you secreting adequate levels of Testosterone? Is your body delivering and using testosterone effectively? When T is used up and no longer potent, is it detoxified and eliminated to make room for new potent T hormone?

With HORMONIZE, you will learn what foods to eat and how to eat them to support your body's hormonal metabolism optimally. Hormones metabolism includes 4 phases: secretion, optimal use, detoxification and elimination, all 4 critical for hormonal regulation.

How Hormonize Works

Using Hormonize food list and recipes, you'll harness the power of fruit, vegetables, healthy fats and quality protein (animal and plant) over 14-days. Your body will naturally begin to cleanse itself of old waste, repair malfunctioning bodily systems and reverse the 3 basic causes of disease symptoms: acidosis, toxicity and tissue weakness. You can continue on this journey for months, years or a lifetime if your body demands it.

HORMONIZE supports you to eat for Hormonal Balance. It's the particular focus of this Cleanse, because the right levels for various hormones determine our energy levels and vitality, the beauty of our skin, mental clarity, a sense of peace and joy, our physical strength, and a vibrant desire for everything life has to offer, including sexual turn-on (remember how much juice of life you had in your teens and 20s when your body had less accumulated stress and toxins and higher hormones levels??). This level of vibrancy is available at any age with the right knowledge and tools!

Why We Lose Our Sex Drive As We Age

Weakness in our endocrine glandular system especially in our adrenals and pituitary glands begins to tip the scale really fast after we reach our 40's and 50's. The impact on our sexual vibrancy, our mental health, our metabolism, muscle and bones, our energy levels is HUGE. For sexual vitality, the trifecta for fertility, healthy erection (and HERection:), and peak pleasure states is:

Hormonal Balance, with levels of estrogen and testosterone levels properly balanced with progesterone;

Vascular Health, with blood flowing to the smallest vessels located in the genitals and;

Nerves Sensitivity, for arousal to occur normally.

Adrenal glands weakness will cause many female and male general health disorders, including tanking our sexual health causing erection problems, impotency, premature ejaculation, prostitis and even prostate cancer for men. For women, adrenal weakness can manifest in fertility problems, lack of libido, lack of pleasure, vaginal dryness (no, it's not age or menopause related!), and even worsen into ovarian cysts, uterine fibroids, fibrocystic issues, a-typical cells, fibromyalgia, and estrogen related cancers (breasts, ovarian, cervical, uterine).

Adrenals weaken with repeated stress, mental, emotional, physical and chemical. One big stressor is found in all the irritants, stimulants and acid-forming foods we consume.

HORMONIZE is the antidote and you'll get to test drive the Method for 2 weeks.

Program Key Facts

You can partake anytime and anywhere: at home, on the go, on vacation, during business travel, cooking or buying your food already prepared.
The diet is suitable for beginners and advanced cleansers alike.
EAT THIS. The diet is composed of fresh fruit, vegetables, nuts, seeds and limited amounts of pastured chicken and wild-caught lower mercury levels fish.
We are striving to eat more alkaline-forming food and less acid-forming foods as well as hormones superfoods (with aphrodisiacs properties) to re-balance the scales.
LIMIT OR AVOID THAT. You're encouraged to completely let go of alcohol, red meat, dairy and eggs, refined sugar, beaked goods, white flour and processed foods for 2 weeks (but ultimately you decide for how long).
CUSTOMIZABLE TO YOU. You'll be presented with options to accelerate further (or slow down) the detoxification process. Emma will support each participant in customizing their Cleanse.
LIFESTYLE CHANGES. The HORMONIZE CLEANSE is an invitation to deepen your self-care by bettering your sleep hygiene, introducing meditation and Yoga into your day to day, Tantric sexual energy practices for Men and Women (separate classes) and other habits that are cooling inflammation, soothing your nervous system, support healing and increase energy.

Context: A Sense of Urgency

Hormonal issues can often start occurring as early as their decline begins at 30 years old for men and women, but horribly, it's happening faster and faster. In 2023, men's testosterone levels are those of a man 65 years old in the year 1980... 50% of the humans in age of reproduction are infertile. In the US, 1 in 2 male has cancer and 1 in 3 women.

We are all hormonal, no matter whether we're younger, older, male or female. We all produce insulin, thyroid hormones, stress hormones and sex hormones. Hormones are the chemical messengers that shape the way you look, feel, think and move. Our external appearance and internal well-being is a direct product of our endocrine and reproductive systems
hormonal secretion.

Key Features

The HORMONIZE CLEANSE will give you a head start to balance your hormones naturally and begin to lose weight, especially in the mid-section of your body, most affected by inflammation, hormonal imbalance and stress.

A 14-day meal plan, recipes, hormones superfoods list, grocery list, supporting hormonal metabolism, especially the detoxification of excess estrogen, stress hormones and balancing blood sugar levels and boost testosterone. The foods on the plan are also known to increase blood flow throughout the body by improving blood vessels health, increase nerves responsiveness by addressing causes of nerve degeneration and reverse nerve damage, and support adrenals health and balance your hormones.
Educational weekly webinars and live Zoom check-in calls weekly (3).
A list of aphrodisiacs, superfoods, and elixirs that will get your juices going while improving all your health markers.
Vitamins and Minerals Supplements and herbs optional recommendations to accelerate the cleanse of used-up stress and sex hormones which may contribute to hormonal disregulation and to support adrenals, kidney and liver health (your fat burning Boss and health gate keeper)
Live Group Yoga Classes for Hormonal Balance
Tantra Sex Classes for Men and Women to awaken sexual energy in a state of relaxation and well-being. It will reframe your understanding of your sexuality.

TESTIMONIALS

Client

Amy

“I think it's kind of funny/ironic that this HORMONIZE has to do with sex hormones because -- I don't know if this is happening to everyone -- there is suddenly a tsunami of erotic energy in my world!!! ”