Staying Present Together
(Partnered Practice)
Do you crave more intimacy with your partner?
Being deeply seen, felt, understood and desired?
Without needing to do more to get it?
DEEPEN INTIMACY THROUGH THE POWER OF PRESENCE together.
Deeper intimacy doesn't require doing more—but becoming more present to what is already here.
Staying Present Together is a 20-minute guided Tantric practice designed to help you slow down and come home to each other.
Cultivate embodied presence, deepen connection, and learn to stay open, attuned and connected without needing to make anything happen.
This practice can be used to bring more presence, intimacy and connection into your relationship and lovemaking.
WHAT IF YOU DIDN'T NEED TO DO MORE TO FEEL MORE?
So much of sexual intimacy is about doing.
Touching.
Kissing.
Stimulating.
Moving.
Trying to create pleasure for one another.
And all of that can be beautiful.
But sometimes, in all the doing, we miss what is already happening between us.
The warmth of your partner's body.
Their breath.
The way they look at you.
The subtle sensations you can only feel when you slow down enough to notice.
This practice is for you if you...
You want to feel more present and connected during intimacy
You and your partner are curious about exploring Tantra together
Sex sometimes moves quickly from one thing to the next
You want to slow down and feel more of what is already happening between you
You want to deepen intimacy without needing a long or elaborate practice
You want a simple practice you can press play on together tonight
PRESENCE CHANGES THE EXPERIENCE OF INTIMACY.
Tantra teaches us that intimacy deepens through awareness.
The more present you become to your own body, the more you can feel.
And the more present you become to your partner, the more you can receive of them—and the more they can receive of you.
Sometimes the doorway to more isn't more stimulation.
It's more awareness.
Some practices may feel unfamiliar.
During this practice, you'll explore simple Tantric tools including:
Conscious breathing to bring you into your bodies together
Awareness to deepen sensation and connection
Gentle contact to feel more through less
Stillness to notice what becomes available when you slow down
Eye gazing to deepen presence with one another
FOR THE GREATEST IMPACT, LISTEN DAILY FOR 30 DAYS.
Give yourselves about 20 uninterrupted minutes together.
You can practice clothed or unclothed, at the beginning of intimacy, during lovemaking, or as its own experience.
Return to Staying Present Together whenever you notice yourselves moving quickly or simply want to reconnect.
Over time, the practice of slowing down and feeling more can become something you bring naturally into your intimate life.
The Path Of The Tantric Lover
from doing it to experiencing intimacy.
FROM moving quickly from one thing to the next
TO slowing down enough to feel what is already happening
FROM focusing primarily on what you're doing to your partner
TO becoming more aware of what you're experiencing together
FROM seeking more stimulation
TO discovering how much can be felt through presence
You don't need an hour to deepen intimacy.
You need 20 minutes.
Each other.
And the willingness to slow down and feel.
Come Close.
Press Play.
Staying Present Together (Partnered Practice)
Slow down and come home to each other. Cultivate embodied presence, deepen connection, and learn to stay open, attuned and connected without needing to make anything happen. A short Tantric practice for bringing more presence, intimacy and connection into your relationship and lovemaking.